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  2. The 6 'Healthiest' Types of Alcohol to Drink, According to ...

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    Nutrition (Per 12 oz.): Calories: 103 Fat: 0 g (Saturated fat: 0 g) Sodium: 14 mg Carbs: 6 g (Fiber: 0 g, Sugar: 0 g) Protein: 1 g Alcohol by Volume (ABV): 3.5-5% Some may frown upon ordering a ...

  3. What alcohol has the least calories? Your guide to holiday ...

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    "Pairing (a shot of liquor) with low-calorie mixers such as soda water with lime, low-sugar juices or zero-calorie sodas can help reduce your calorie intake while still enjoying festive beverages ...

  4. The Sneaky Way Alcohol Can Interfere With Weight Loss

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    Vodka Soda 2.0 Itxx Ansari / 500px - Getty Images A zero-calorie seltzer can keep you on track since it has no carbs, and vodka typically contains about 97 calories per 1.5-ounce shot, says Mezher.

  5. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value. Ethanol provides calories but there is no requirement for ethanol as an essential nutrient. Even though macros and calories are different concepts, they are dependent on each other.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    The Dietary Guidelines for Americans recommends that people ages 2 and up have less than 10% of their total daily calories from added sugar. For a 2,000-calorie diet, that translates to having no ...

  9. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    For the most common distilled drinks, such as whisky (or whiskey) and vodka, the alcohol content is around 40%. The term hard liquor is used in North America to distinguish distilled drinks from undistilled ones (implicitly weaker). Brandy, gin, mezcal, rum, tequila, vodka, whisky (or wiskey), baijiu, shōchū and soju are examples of distilled ...

  1. Related searches vodka soda water calories and carbs burned calculator for women chart

    vodka soda water calories and carbs burned calculator for women chart printable