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  2. The Egg Float Test Myth, and Other Egg Lies Cracked Open - AOL

    www.aol.com/egg-float-test-myth-other-144700648.html

    From the egg float test myth to the long-held belief that eggs raise cholesterol levels, these egg "facts" were bound to crack sooner or later. The Egg Float Test Myth, and Other Egg Lies Cracked Open

  3. “A Hero”: Daring Man Eats Over 700 Eggs In A Month To ...

    www.aol.com/lifestyle/hero-daring-man-eats-over...

    A study found that for those with health issues, including diabetes, eating 6-12 eggs per week didn’t have a negative effect on the total blood cholesterol levels or heart disease risk factors ...

  4. 15 Worst Foods for High Cholesterol, According to Dietitians

    www.aol.com/15-worst-foods-high-cholesterol...

    Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  6. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  7. Egg lecithin - Wikipedia

    en.wikipedia.org/wiki/Egg_lecithin

    Egg-derived lecithin is not usually a concern for those allergic to eggs since commercially available food grade egg lecithin is devoid of allergy-causing egg proteins. Egg lecithin is not a concern for those on low-cholesterol diets, because the lecithin found in eggs markedly inhibits the absorption of the cholesterol contained in eggs. [6]

  8. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    The biggest differences it that, while the whites contain the protein and minimal calories, Derocha says, you'll find the fat and much of the calories in eggs in the yolks.

  9. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

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