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Do blue light glasses work to protect your eyes from screens? Ophthalmologists share whether there are benefits to blue light glasses and tips to protect eyes.
"Blue light glasses filter out blue light," says Dr. Craig See, MD, an ophthalmologist at Cleveland Clinic Cole Eye Institute. "They allow the other colors of light to pass through and reach the eye."
Blue-light-blocking glasses are said to help reduce eye strain and headaches — are they for you?
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Studies have been conducted on blue light filtering eyeglasses, [5] [27] which uses special blue light blocking lenses for eye protection against blue light. [ 27 ] [ 28 ] All visible light wavelengths can be transmitted through the spectacle lens, [ 28 ] but some portions of the blue-violet light spectrum are selectively attenuated by coating ...
The post The 5 Best Blue Light Glasses to Prevent Eye Strain appeared first on Reader's Digest. Blue light glasses might be the solution to eye strain, headaches, insomnia, and more. Here are the ...
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