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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Yes, bacon is bad for you. How to fit the popular processed ...

    www.aol.com/lifestyle/yes-bacon-bad-fit-popular...

    A 2019 study found that eating 76 grams (about 2.7 oz.) ... Bacon is a good source of protein with each cooked slice providing close to 4 grams. It’s also rich in unsaturated fat — not just ...

  4. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    Bacon is a type of salt-cured pork [1] ... One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. [54]

  5. Processed meats like bacon and hot dogs aren’t good for you ...

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    On average, a standard hot dog has about 150 calories, 5 to 6 grams of protein, 13.5 grams of fat and 425 milligrams of sodium — 18% of the daily limit. Sausage (breakfast links, Italian ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. The Best & Worst Menu Items at Arby's, According to a ... - AOL

    www.aol.com/best-worst-menu-items-arbys...

    Besides providing 23 grams of high-quality protein, it's lower in fat, saturated fat, and sodium than any other sandwich in its category. 2. Best: Classic Beef 'n Cheddar

  8. The Best & Worst Menu Items at Little Caesars, According to ...

    www.aol.com/best-worst-menu-items-little...

    Protein: 135 g. Italian sausage, bacon, and pepperoni make up the meats on this pizza and also contribute to the whopping 148 grams of fat in this pie. If you like meat on your pizza, check out ...

  9. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...