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  2. RuneScape - Wikipedia

    en.wikipedia.org/wiki/RuneScape

    Other skills allow players to kill certain NPCs, build their own houses, move around the map with greater ease, steal from various NPCs, market stalls and chests located in-game, light fires, cook their own food, create their own potions, craft runestones and weapons, plant their own plants, hunt NPC animals, raid dungeons, and summon familiars ...

  3. The Coolangatta Gold - Wikipedia

    en.wikipedia.org/wiki/The_Coolangatta_Gold

    The 2006 race saw Zane Holmes become the only ironman in history to win a series title, and Australian title, a World Championship and the Coolangatta Gold. [6] 2007 continued the tradition of upsets with veteran Rhys Drury making a break in the board leg and taking win. [7] The period from 2008 to 2011 saw a domination from Caine Eckstein.

  4. Iron Series - Wikipedia

    en.wikipedia.org/wiki/Iron_Series

    Professional ironman racing was born out of the movie The Coolangatta Gold which featured multiple Australian Ironman champion Grant Kenny and was won by Guy Leech. With significant media attention beginning to grow, Surf Life Saving Australia established the ‘Kellogg’s Nutri-Grain Grand Prix’ in 1986. The aim of the series was to ...

  5. Guy Leech - Wikipedia

    en.wikipedia.org/wiki/Guy_Leech

    He also won the World Ironman Championships in Vancouver, Canada, in 1986 and the World Ocean Paddling Championship in Hawaii in 1994. Leech was once dubbed Australia's Fittest Athlete by the Australian Institute of Sport (1993).

  6. Doctors Explain How To Spot Symptoms Of Bird Flu After First ...

    www.aol.com/doctors-explain-spot-symptoms-bird...

    The first patient in the U.S. was hospitalized with "severe" bird flu. Here's what you should know about symptoms, according to an infectious disease expert.

  7. Is It Holiday Fatigue Or Covid-19? Here Are The Symptoms To ...

    www.aol.com/holiday-fatigue-covid-19-symptoms...

    If you're traveling for the holidays, you're probably feeling a bit worn-down—but is it just fatigue, or could it be COVID-19?. It’s probably been a minute since you last thought about COVID ...

  8. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

    www.aol.com/cardio-yoga-start-workin-fitness...

    Strength training helps you build and maintain muscle. You should aim for at least two strength sessions a week, targeting all muscle groups, including your lower body, upper body, and core. This ...

  9. Kristian Blummenfelt - Wikipedia

    en.wikipedia.org/wiki/Kristian_Blummenfelt

    He is the 2021 Ironman World Champion at the first World Championship held at Saint George, Utah on May 7, 2022. On 5 June 2022, Blummenfelt became the first person to complete an Ironman-distance triathlon in under seven hours during the Pho3nix Sub-7 Sub-8 event at the Lausitzring race track in Germany. Blummenfelt set a new unofficial world ...