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  2. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    To lessen the side effects, start with a small quantity and increase gradually to the chosen amount. When you start eating oat bran, the harmful outcomes from your body will probably disappear." 3.

  3. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [4] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [5]

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  5. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  6. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to the United States ...

  7. Plantago ovata - Wikipedia

    en.wikipedia.org/wiki/Plantago_ovata

    Plantago ovata, known by many common names including blond plantain, [1] desert Indianwheat, [2] blond psyllium, [3] and ispaghol, [3] is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America. [4] It is a common source of psyllium, a type of dietary fiber. [5]

  8. Plantago major - Wikipedia

    en.wikipedia.org/wiki/Plantago_major

    Plantago major, the broadleaf plantain, white man's footprint, waybread, or greater plantain, is a species of flowering plant in the plantain family Plantaginaceae. The plant is native to Eurasia. The young, tender leaves can be eaten raw, and the older, stringier leaves can be boiled in stews and eaten.

  9. NYT ‘Connections’ Hints and Answers Today, Friday, December 13

    www.aol.com/nyt-connections-hints-answers-today...

    If you've been having trouble with any of the connections or words in Friday's puzzle, you're not alone and these hints should definitely help you out. Plus, I'll reveal the answers further down ...