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Nutrition (Per 2 slices): Calories: 60 Fat: 4 g (Saturated fat: 2 g) Sodium: 120 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 3 g. Coming in as the lowest-sodium option, the uncured sugar-free ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat; peameal bacon: 157 ...
Nutrition: Calories: 510 Fat: 33g (Saturated fat: 7g) Sodium: 1,110mg Carbs: 14g (Fiber: 2g, Sugar: 5g) Protein: 37g. When you add blue cheese crumbles, bacon, eggs ...
Nutritional value per 1 sandwich (175 g) Energy: 450 kcal (1,900 kJ) Carbohydrates. 48 g (16%) ... The standard McGriddles sandwich consists of fried bacon, ...
For instance, another recent study found that reducing processed meat intake by 30% or about 8.7 grams per day — meaning eating at least five fewer slices of bacon per week — over 10 years ...
2. Beef bacon. Say what? Yeah. Beef bacon. Instead of being from the belly, though, beef bacon is cut from the short plate, with nice ribbons of fat running through it.
In the US and Canada the standard McMuffin consists of a slice of Canadian bacon, [4] a griddle-fried egg, and a slice of American cheese on a toasted and buttered English muffin. The round shape of the egg is made by cooking it in a white plastic ring surrounded by an outer metal structure. [5] [3]