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Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
For instance, another recent study found that reducing processed meat intake by 30% or about 8.7 grams per day — meaning eating at least five fewer slices of bacon per week — over 10 years ...
Nutritional value per 1 sandwich (175 g) Energy: 450 kcal (1,900 kJ) Carbohydrates. 48 g (16%) ... The standard McGriddles sandwich consists of fried bacon, ...
2. Beef bacon. Say what? Yeah. Beef bacon. Instead of being from the belly, though, beef bacon is cut from the short plate, with nice ribbons of fat running through it.
A serving of red meat is usually around 3 ounces, which would be either two slices of bacon, 1.5 slices of bologna or one hot dog, according to a news release on the study.
Back bacon is the most common form in Great Britain and Ireland, and is the usual meaning of the plain term "bacon". A thin slice of bacon is known as a rasher; about 70% of bacon is sold as rashers. [21] Heavily trimmed back cuts which consist of just the eye of meat, known as a medallion, are also available. All types may be unsmoked or smoked.
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