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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   View Recipe. Vegan Pumpkin Soup. This vegan pumpkin soup, filled with spices and creamy cashews, can make an easy weeknight dinner or be elevated to a vegan main dish worthy of a holiday dinner by ...

4. 31 easy vegan recipes that the whole family will enjoy for ...

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5. These 10 Hearty Vegetarian and Vegan Soups and Stews ... - AOL

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   Get Recipe: Hearty Vegan Polenta and Kale Soup With Miso and Toasted Sesame Oil. ... Maximizing the natural sweetness of sweet potatoes takes a bit of patience—here, we cook them at 300°F for a ...

6. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

7. 31 easy vegan recipes that the whole family will enjoy for ...

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   This stew of black-eyed peas cooked in a gently spiced tomato sauce is a great vegan dish eaten all day long in Ghana — an alternative to baked beans for breakfast or as a bean casserole for ...

8. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

9. Five vibrant vegan recipes to brighten up your Veganuary - AOL

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   Prep time: 5 minutes | Cook time: 10 minutes. Serves: 2. Ingredients:. 1 corn on the cob (150g) 1 tbsp olive oil. 1 leek, sliced (200g) 500ml vegetable stock. 280g pack extra firm tofu, diced ...