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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

3. Five vibrant vegan recipes to brighten up your Veganuary - AOL

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   Prep time: 5 minutes | Cook time: 10 minutes. Serves: 2. Ingredients:. 1 corn on the cob (150g) 1 tbsp olive oil. 1 leek, sliced (200g) 500ml vegetable stock. 280g pack extra firm tofu, diced ...

4. 31 easy vegan recipes that the whole family will enjoy for ...

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5. 30 Vegetarian Casseroles for Weight Loss

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   This makes a satisfying side dish if you're cooking for dairy-free or vegan diets. View Recipe. ... which you can find in natural-foods stores and the special-diet section of large supermarkets.

6. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

7. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

8. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   View Recipe. Vegan Pumpkin Soup. This vegan pumpkin soup, filled with spices and creamy cashews, can make an easy weeknight dinner or be elevated to a vegan main dish worthy of a holiday dinner by ...

9. List of vegans - Wikipedia

   en.wikipedia.org/wiki/List_of_vegans

   Veganism involves following a vegan diet, which is a diet that includes no animal products of any kind. It can extend to ethical veganism which avoids or boycotts all products and activities whose production or undertaking is perceived to exploit animals, such as leather, silk, fur, wool, and cosmetics that have been tested on animals, as well as blood sports such as bullfighting and fox hunting.