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  2. 7 Easy Hummus Recipes to Make at Home - AOL

    www.aol.com/lifestyle/7-easy-hummus-recipes-home...

    Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to ...

  3. Try these 3 easy hummus recipes, from creamy avocado to beet ...

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  4. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  5. Easy Hummus with Tahini Recipe - AOL

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  6. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  7. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Pizza, consisting of a usually round, flat base of leavened wheat-based dough topped with tomatoes, cheese, and often various other ingredients (such as anchovies, mushrooms, onions, olives, meats, and more), which is then baked at a high temperature, traditionally in a wood-fired oven, [111] is the best known and most consumed Italian food in ...

  8. Za'atar - Wikipedia

    en.wikipedia.org/wiki/Za'atar

    Za'atar is used as a seasoning for meats and vegetables or sprinkled onto hummus. [41] It is also eaten with labneh ( yogurt drained to make a tangy, creamy cheese), and bread and olive oil for breakfast, most commonly in Jordan, Palestine, Israel, Syria, and Lebanon, as well as other places in the Arab world.

  9. Easy Hummus with Tahini Recipe - AOL

    www.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl.

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