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  2. Activator technique - Wikipedia

    en.wikipedia.org/wiki/Activator_technique

    The Activator Method Chiropractic Technique is a chiropractic treatment method that uses a device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment ...

  3. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    The chiropractor treats problems found in this way moving progressively along the spine in the direction from the feet towards the head. [ 20 ] Although prone "functional leg length" is a widely used chiropractic tool, it is not a recognized anthropometric technique, since legs are often of unequal length, and measurements in the prone position ...

  4. Radio-frequency skin tightening - Wikipedia

    en.wikipedia.org/wiki/Radio-frequency_skin...

    Radio-frequency skin tightening is an aesthetic technique that uses radio frequency (RF) energy to heat skin with the purpose of stimulating cutaneous collagen, elastin and hyaluronic acid production in order to reduce the appearance of fine lines and loose skin.

  5. I Tried the Viral Device That’s Supposed to Lift and Sculpt ...

    www.aol.com/lifestyle/tried-viral-device-thats...

    Emface has a ton of benefits: It creates lift, restores volume, and reduces fine lines in the face, says Dr. Halaas. "It also tones underlying facial muscles to provide an overall refreshed ...

  6. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Chiropractic authors and researchers Meeker and Haldeman write that the core clinical method that all chiropractors agree upon is spinal manipulation, although chiropractors much prefer to use the term spinal "adjustment", a term which reflects "their belief in the therapeutic and health-enhancing effect of correcting spinal joint abnormalities."

  7. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow ...

  8. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  9. 7 signs you might have ADHD and what steps to take - AOL

    www.aol.com/news/7-signs-might-adhd-steps...

    With 15.5 million U.S. adults currently diagnosed with ADHD, there is a growing focus on warning signs of the disorder. Mental health experts share the most common signs and symptoms.

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