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  2. Here's What Happens to Your Body When You Eat Bell Peppers ...

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    Eating bell peppers frequently can help you stay strong—and get you back in the game more quickly if you get injured. " Vitamin K is also found in bell peppers [and] is important for bone health ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  4. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    A raw jalapeño is 92% water, 6% carbohydrates, 1% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2 oz) reference serving of raw jalapeños provides 120 kilojoules (29 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin C, vitamin B6, and vitamin E, with vitamin K in a moderate amount ...

  5. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

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    Taiwanese Popcorn Chicken. The spice mix here is what sets this crispy popcorn chicken apart: five-spice heightened with some white pepper, Sichuan peppercorns, onion powder, and mildly spicy ...

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    'Chicken Neck Tiniim' is an iconic dish of Nueva Ecija. It is a blend of black pepper, garlic powder, pineapple juice, soy sauce, chicken neck, cheese, butter, and minced garlic. [19] Oysters: Located on the back, near the thigh, these small, round pieces of dark meat are often considered to be a delicacy. [20]

  7. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.

  8. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Pair Aldi’s Park Street Deli Hummus Quartet with raw veggies and whole-grain crackers for a balanced snack, or enjoy it as part of a meal with salmon, rice and roasted vegetables. 5. Vegetables ...

  9. Peppadew - Wikipedia

    en.wikipedia.org/wiki/Peppadew

    Peppadew is a trademarked brand name of South African food company Peppadew International (Pty) Ltd. for a pickled version of the Juanita pepper. [1] Peppadew International produces and markets a variety of food products under the Peppadew brand, including jalapeño peppers, Goldew peppers, pickled onions, hot sauces, pasta sauces and relishes, but is best known for its sweet piquanté pepper ...