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2. Twenty-Four Hours A Day - Wikipedia

   en.wikipedia.org/wiki/Twenty-Four_Hours_A_Day

   Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.

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7. Alcoholics Anonymous - Wikipedia

   en.wikipedia.org/wiki/Alcoholics_Anonymous

   Alcoholics Anonymous (AA) is a global, peer-led mutual-aid fellowship dedicated to abstinence-based recovery from alcoholism through its spiritually inclined twelve-step program. [1] AA's Twelve Traditions stress anonymity and the lack of a governing hierarchy, and establish AA as free to all, non-promotional, non-professional, unaffiliated ...

8. How to Live on 24 Hours a Day - Wikipedia

   en.wikipedia.org/wiki/How_to_Live_on_24_Hours_a_Day

   View the 24-hour day as two separate days, one encompassing the 8-hour workday and the other a 16-hour personal day to be accounted for and utilized. Train your mind daily to focus on a single thing continuously for an extended period, 50 minutes in his "average case" example. Reflect on yourself.

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