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These fluctuations cause many of the physical changes during perimenopause as well as menopause, especially during the last 1–2 years of perimenopause (before menopause). [71] [75] Some of these changes are hot flashes, night sweats, difficulty sleeping, mood swings, vaginal dryness or atrophy, incontinence, osteoporosis, and heart disease. [74]
Here’s an important distinction to make, per Dr. Goldman: Perimenopause is a stage, while menopause is a single moment that you reach exactly 12 consecutive months after your last menstrual period.
[2] [3] Bleeding usually lasts around 2 to 7 days. Periods stop during pregnancy and typically do not resume during the initial months of breastfeeding. [2] Lochia occurs after childbirth. [4] Menstruation, and with it the possibility of pregnancy, ceases after menopause, which usually occurs between 45 and 55 years of age. [5]
The postpartum period can be divided into three distinct stages; the initial or acute phase, 8–19 hours after childbirth; subacute postpartum period, which lasts two to six weeks, and the delayed postpartum period, which can last up to six months. [5] In the subacute postpartum period, 87% to 94% of women report at least one health problem.
The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also positive shifts. Experts explain.
This is because ovulation stops during menopause and slows down during breastfeeding.
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