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While there should be minimal side effects to drinking one cup every day (mainly those that come with consuming caffeine), some groups will want to consult their physician or a nutritionist when ...
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
According to the research, around three cups of tea (or 6 to 8g of tea leaves) daily could provide the most substantial benefits to slow down biological aging. It's important to note that the ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
The Book of Tea (Kissa Yōjōki, lit. Record [of] Drinking Tea [for] Nourishing Life), written by Zen priest Eisai in 1211, describes how drinking green tea may affect five vital organs, the shapes of tea plants, flowers and leaves, and how to grow and process tea leaves [citation needed].
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Chai-o Nabat (Persian tea with Rock sugar) in Tehran. Black tea in a Meissen pink-rose tea cup. A Moroccan tea set. Green tea steeping in a gaiwan. A glass of iced tea.
Drinking green tea plain is traditional, but you can add lemon or honey to it if that’s your preference, Fung notes. She’s not a fan of green tea in chai latte form, which uses milk and sugar ...