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It is commonly known as the nasturtium (and occasionally anglicized as nasturtian). It is mostly grown from seed as a half-hardy annual, and both single and double varieties are available. It comes in various forms and colours, including cream, yellow, orange and red, solid in colour or striped and often with a dark blotch at the base of the ...
It is a fast-growing plant, with trailing stems growing to 0.9–1.8 m (3–6 ft). The leaves are large, nearly circular, 3 to 15 cm (1 to 6 in) in diameter, green to glaucous green above, paler below; they are peltate, with the 5–30-cm-long petiole near the middle of the leaf, with several veins radiating to the smoothly rounded or slightly lobed margin.
Tropaeolum tuberosum (mashua, see below for other names) is a species of flowering plant in the family Tropaeolaceae, grown in the Andes, particularly in Peru and Bolivia, and to a lesser extent in Ecuador as well as in some areas of Colombia, for its edible tubers, which are eaten cooked or roasted as a vegetable.
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There are also mental health benefits to simply being outside, Papa says. A major one is getting vitamin D from the sun; a deficiency in vitamin D has been associated with impaired mental health .
The seeds of garden cress. Garden cress, known as chandrashoor, and the seeds, known as aaliv or aleev in Marathi, or halloon [13] in India, are commonly used in the system of Ayurveda. [14] It is also known as asario in India [15] and the Middle East where it is prized as a medicinal herb, called habbat al hamra (literally red seeds) in Arabic ...
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