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  2. The #1 Drink To Help You Poop, According to a Dietitian - AOL

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    If you find yourself in this uncomfortable situation, there are a few things you can do to bring some relief, such as finding the right foods or drinks to help you poop.Not getting enough fiber ...

  3. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Oral cleaning regimes use dietary fiber, herbs, dietary supplements, or laxatives. Those who practice colon cleansing believe in autointoxication, that accumulations of putrefied feces line the walls of the large intestine and that these accumulations harbor parasites or pathogenic gut flora, causing nonspecific symptoms and general ill-health.

  4. Wikipedia : Osmosis/Diverticulitis

    en.wikipedia.org/wiki/Wikipedia:Osmosis/Divert...

    Other associations with diverticula include things that either increase stress on the walls of the intestine, or decrease the strength of the intestinal walls. Fiber helps stool move more easily through the colon, so diets low in fiber can lead to constipation and make it harder for the colon to move small, hard stool.

  5. Can You Target Losing Visceral Fat? Here’s What Dietitians Say

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    Instead, it surrounds vital organs like your intestines, kidneys, liver and stomach, and makes up about 10% to 15% of total body fat. This type of fat is particularly problematic because it ...

  6. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    In the small intestine, the larger part of digestion takes place and this is helped by the secretions of bile, pancreatic juice and intestinal juice. The intestinal walls are lined with villi, and their epithelial cells are covered with numerous microvilli to improve the absorption of nutrients by increasing the surface area of the intestine ...

  7. This money-saving kitchen gadget helps me eat healthier - AOL

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    The containers have lids with adjustable air vents and can be easily stacked. The vents can be used to regulate air flow and control humidity to keep your fruits and veggies fresh for up to two weeks.

  8. Rectal douching - Wikipedia

    en.wikipedia.org/wiki/Rectal_douching

    Rectal douching is a hygienic practice to clean the rectum to void hardened stools as opposed to a pharmaceutical method to soften the stool. Rectal douching is distinguished from anal cleansing , which is the routine cleaning of the anus after defecation .

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