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In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils commonly come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volume measures here are for comparison only.
In the metric system, there are only a small number of basic measures of relevance to cooking: the gram (g) for weight, the liter (L) for volume, the meter (m) for length, and degrees Celsius (°C) for temperature; multiples and sub-multiples are indicated by prefixes, two commonly used metric cooking prefixes are milli-(m-) and kilo-(k-). [17]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
While butter contains vitamin A, one tablespoon of butter has more than 100 calories and 7 grams of saturated fat, she notes. ... (less) saturated fat than butter — about 90 calories and 4 grams ...
The unit of measurement varies by region: a United States liquid tablespoon is approximately 14·8mL (exactly 1 ⁄ 2 US fluid ounce; about 0·52 imperial fluid ounce), a British tablespoon is approximately 14·2mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0·48 US fluid ounce), an international metric tablespoon is exactly 15mL (about 0·53 ...
freshly grated parmesan cheese (about 2 oz.) 2 tbsp. chopped fresh basil, plus more for topping. 1 tsp. kosher salt. 1. large egg, at room temperature. Spaghetti Layers. 1 lb.
Enjoy a classic game of Hearts and watch out for the Queen of Spades!
Conversions between units in the metric system are defined by their prefixes (for example, 1 kilogram = 1000 grams, 1 milligram = 0.001 grams) and are thus not listed in this article. Exceptions are made if the unit is commonly known by another name (for example, 1 micron = 10 −6 metre).