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  2. Cuboid syndrome - Wikipedia

    en.wikipedia.org/wiki/Cuboid_syndrome

    The exact etiology of cuboid syndrome remains unclear but many ideas have been proposed. Such ideas include excessive pronation of the foot, overuse injury, and inversion ankle sprains. [1] The favored idea is that the cuboid bone is forcefully everted while the calcaneus is inverted resulting in incongruity at the calcaneocuboid joint. [1]

  3. Chopart's fracture–dislocation - Wikipedia

    en.wikipedia.org/wiki/Chopart's_fracture...

    The foot is usually dislocated medially (80%) and superiorly, which occurs when the foot is plantar flexed and inverted. Lateral displacement occurs during eversion injuries. Associated fractures of calcaneus, cuboid and navicular are frequent. Open fractures occur in a small percentage.

  4. Lisfranc injury - Wikipedia

    en.wikipedia.org/wiki/Lisfranc_injury

    A Lisfranc injury, also known as Lisfranc fracture, is an injury of the foot in which one or more of the metatarsal bones are displaced from the tarsus. [1] [2]The injury is named after Jacques Lisfranc de St. Martin, a French surgeon and gynecologist who noticed this fracture pattern amongst cavalrymen in 1815, after the War of the Sixth Coalition.

  5. Cuboid fracture - Wikipedia

    en.wikipedia.org/wiki/Cuboid_fracture

    A cuboid fracture is a fracture of the cuboid bone of the foot. Diagnosis is by X-ray imaging, magnetic resonance imaging , or bone scan . [ 1 ] Treatment may be conservative or involve surgery, depending on the type of fracture. [ 1 ]

  6. Cuneiform fracture - Wikipedia

    en.wikipedia.org/wiki/Cuneiform_fracture

    While cuneiform fractures are fairly rare, the most commonly fractured cuneiform bone is the Medial cuneiform, typically the cause of a cuneiform fracture is by physical trauma (direct blow) to the cuneiform, as well as the result of an avulsion fracture and a result of axial load, [5] but can also be the result of a stress reaction that progressed with continued weight-bearing and physical ...

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...

  9. Cuboid bone - Wikipedia

    en.wikipedia.org/wiki/Cuboid_bone

    Only one muscle is attached to the cuboid bone; the tibialis posterior.The tibialis posterior inserts to the under surface of the cuboid bone. [2] While the flexor hallucis brevis arises, by a pointed tendinous process, from the medial part of the under surface of the cuboid bone, from the contiguous portion of the lateral cuneiform bone, and from the prolongation of the tendon of the tibialis ...

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