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  2. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Lactose intolerance is distinct from milk allergy, an immune response to cow's milk proteins. They may be distinguished in diagnosis by giving lactose-free milk, producing no symptoms in the case of lactose intolerance, but the same reaction as to normal milk in the presence of a milk allergy. A person can have both conditions.

  3. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Dairy-free ice cream. Lactose is the major sugar found in dairy milk. Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product.

  4. 14 foods you think are dairy-free — but aren’t - AOL

    www.aol.com/article/lifestyle/2019/03/29/14...

    Others have lactose intolerance, which means your body lacks an enzyme that helps you digest dairy products; this causes stomach upset and may give you diarrhea, but it’s not deadly.

  5. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/16-different-types-milk-cause...

    Lactose-free milk. Walmart. ... Almond milk is a safe choice for the lactose-intolerant, and has fewer calories and a flavor that many prefer to soy milk. That said, almond milk lacks the heart ...

  6. Milk allergy - Wikipedia

    en.wikipedia.org/wiki/Milk_allergy

    Milk allergy is distinct from lactose intolerance, which is a nonallergic food sensitivity caused by the lack of the enzyme lactase in the small intestines to break lactose down into glucose and galactose. The unabsorbed lactose reaches the large intestine, where resident bacteria use it for fuel, releasing hydrogen, carbon dioxide and methane ...

  7. I've been eating dairy-free for 15 years. I didn't expect it ...

    www.aol.com/ive-eating-dairy-free-15-101802393.html

    Research indicates that people with lactose intolerance and those who have issues with dairy can handle different amounts of lactose. That has been confusing for everyone around me. That has been ...

  8. Ultrafiltered milk is a new high-protein trend. Can it help ...

    www.aol.com/ultra-filtered-milk-healthy...

    However, keep in mind that lactose intolerance and milk allergies are two different conditions. Eliminating lactose from milk does not make it safe for those with allergies to dairy.

  9. Lactylate - Wikipedia

    en.wikipedia.org/wiki/Lactylate

    Because the lactic acid is derived from plant sources and not from milk or milk products, it does not contain any residual lactose. Therefore, people who are lactose intolerant can consume lactylates without concern. [5] Lactylates, in the free acid form, are not readily water dispersable.