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2. What is a superfood? Dietitians weigh in on nutrient ... - AOL

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   Lisa Andrews explains that superfoods can be helpful for losing weight when paired with a reduced-calorie diet. "Superfoods may aid with weight loss by providing low-fat sources of protein or good ...

3. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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   A pinch of an aromatic herb or a dash of a pungent spice are tasty ways to add superfoods to your meals and snacks. Herbs and spices date back to 5,000 B.C., and they have been used for medicinal ...

4. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t 11 Superfoods That Slow Aging after 40, Say Dietitians Skip to main content

5. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

6. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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   Gradually adding a few new nutrient-dense foods to your roster will expand your balanced meal repertoire, plus provide body benefits for the long-term through supporting everything from digestion ...

7. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...

8. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

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