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  2. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Winter squash. There are many varieties of winter squash, like butternut, delicata, acorn, spaghetti, kabocha, honeynut. Each has a unique flavor and texture, but they all contain fiber, vitamin A ...

  3. 5 types of winter squash you should start eating now - AOL

    www.aol.com/lifestyle/5-types-winter-squash...

    Winter squash is not only a delightful addition to your dishes, they’re also packed with health benefits. And don’t forget the seeds — they’re a bonus source of protein, healthy fats and ...

  4. Nutritionists Identify the Top Superfoods of the Season - AOL

    www.aol.com/nutritionists-identify-top-super...

    Delicata squash "You may be sweet on butternut or wrapped up in spaghetti squash, but there are so many other delicious winter squash options to try," says Bauer. "One of my personal favorites is ...

  5. Delicata squash - Wikipedia

    en.wikipedia.org/wiki/Delicata_squash

    Roasted delicata squash. Delicata squash is a variety of winter squash [1] with cylindrical fruits that are cream-coloured and striped in green or orange. [2] As its name suggests, it has characteristically a delicate rind (or skin [3]). It is also known as peanut squash, Bohemian squash, or sweet potato squash. It is a very sweet variety with ...

  6. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    The seeds and fruits of most varieties can be stored for long periods of time, [5] particularly the sweet-tasting winter varieties with their thick, inedible skins. [119] Summer squash have a thin, edible skin. The seeds of both types can be roasted, eaten raw, made into pumpkin seed oil, [73] ground into a flour or meal, [120] or otherwise ...

  7. These Hearty Veggie Thanksgiving Dishes Will Steal the Show - AOL

    www.aol.com/hearty-veggie-thanksgiving-dishes...

    The tender green beans are paired with sweet-tart pomegranate seeds, roasted pistachios, and plenty of fresh herbs. ... Roasted Delicata Squash. ... Simple roasted squash, sweet potatoes, and ...

  8. List of gourds and squashes - Wikipedia

    en.wikipedia.org/wiki/List_of_gourds_and_squashes

    This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes.

  9. Delicata Squash Is in Season—Here's Everything You ... - AOL

    www.aol.com/lifestyle/delicata-squash-season...

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