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Fish is a core part of the Bengali diet, and is the main source of protein. Bengalis typically use freshwater and brackish fish when making meals. Spices are used heavily in the preparation of fish, and the fish is usually served either as a curry or a fried steak. Popular fish curries include boal, rohu, ilish, and pabda.
However, among non-vegetarian dishes of paturi, fish dishes are more prevalent. [3] Different types of paturi are prepared from different fish like Bhetki paturi, Ilish paturi, Koi paturi, [4] [5] Rui paturi etc. Apart from fish, there are egg dishes too, and even fish egg dishes are made. [6] [7] [8] Paturi is also prepared with prawns, known ...
Panta bhat or poita bhat is often garnished with mustard oil, onion, chilli, pickle, and served with shutki mach (dried fish), machher jhol (fish curry), especially shorshe Ilish (ilish cooked with mustard seeds), aloo bhorta or aloo pitika (mashed potato), begun bhorta (mashed brinjal) and other bhorta or pitika (mashed food).
In a nonstick pan, heat the remaining 2 tablespoons oil over medium heat. Gently fry the seasoned fish until crisp on both sides, about 3 minutes per side. Add the yogurt mixture to the fried fish and simmer until fish is cooked through, about 5 minutes. Season with salt and serve hot, garnished with fresh cilantro.
Fish is the dominant source of protein, cultivated in ponds and fished with nets in the fresh-water rivers of the Ganges delta. More than 40 types of mostly freshwater fish are common, including carp, varieties like rui , katla, magur , chingŗi (prawn or shrimp), as well as shuţki machh (dried fish) are popular. Salt water fish ilish (hilsha ...
It is a very popular and sought-after food in the Bengali region, and is the national fish of Bangladesh [3] and state fish of the Indian state of West Bengal. [ 4 ] As of 2023, 97% of the world's total ilish supply originates in Bangladesh . [ 5 ]
Bangladeshi cuisine has been shaped by the region's history and river-line geography. Bangladesh has a tropical monsoon climate. The staple of Bangladesh is rice and fish. [1] The majority of Bangladeshi people are ethnic Bengali, accustomed to Bengali cuisine, with a minority of non-Bengalis, many used to cuisines from different traditions and ...
See article Bengali cuisine for more information. Pages in category "West Bengal cuisine" The following 5 pages are in this category, out of 5 total.