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2. 8 health benefits of drinking matcha that might make you give ...

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   The global matcha tea market was worth $3.27 billion in 2021, and popularity has only grown since then. ... “Matcha is traditionally used in Japanese tea ceremonies and is known for its vibrant ...

3. Matcha green tea may improve sleep, social functioning in ...

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   Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain antioxidants that can provide health benefits ...

4. Is Matcha Tea Healthy? Experts Explain Matcha’s Health Benefits

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   To properly prepare matcha, you need the right tools: the tea itself, a matcha spoon, and a bamboo whisk. Then it’s as simple as measuring out three to five half-teaspoons of powder depending on ...

5. Is matcha good for your health or just an overpriced ... - AOL

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   Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

6. Matcha - Wikipedia

   en.wikipedia.org/wiki/Matcha

   Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

7. Surprising Science-Backed Benefits of Green Tea - AOL

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   Another study of more than 40,000 Japanese adults found that those who drank more than five cups of green tea daily were 26% less likely to die from a heart attack or stroke compared to those who ...