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Sleeping on your side, either the left or right, is considered healthy and can have a number of benefits, the experts noted. First, side-sleeping is the best position for breathing.
Clavicle – also known as the collar bone, is a long bone that serves as a strut between the shoulder blade and the sternum. There are two, one on the right, and one on the left side of the trunk. Along with the shoulder blade, the clavicles make up the shoulder girdle. The clavicle has many functions.
When anatomists refer to the right and left of the body, it is in reference to the right and left of the subject, not the right and left of the observer. When observing a body in the anatomical position, the left of the body is on the observer's right, and vice versa. These standardized terms avoid confusion. Examples of terms include: [2]: 4
Betty Bryant lying down and reading letters Painting of a lying woman. Lying – also called recumbency, prostration, or decubitus in medicine (from Latin decumbo 'to lie down') – is a type of human position in which the body is more or less horizontal and supported along its length by the surface underneath.
A winged scapula (scapula alata) is a skeletal medical condition in which the shoulder blade protrudes from a person's back in an abnormal position. In rare conditions it has the potential to lead to limited functional activity in the upper extremity to which it is adjacent. It can affect a person's ability to lift, pull, and push weighty objects.
A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).
The scapula (pl.: scapulae or scapulas [1]), also known as the shoulder blade, is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone). Like their connected bones, the scapulae are paired, with each scapula on either side of the body being roughly a mirror image of the other.
Notalgia paresthetica is a common localized itch, affecting mainly the area between the shoulder blades (especially the T2–T6 dermatomes) but occasionally with a more widespread distribution, involving the shoulders, back, and upper chest.