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  2. Pacing strategies in track and field - Wikipedia

    en.wikipedia.org/wiki/Pacing_strategies_in_track...

    In the 400 meters, the strategy proven to be the most effective is starting off at a 70-75% pace and working up to 100%, or known as the threshold pace strategy. Examples of this race plan are Michael Johnson’s former World Record of 43.18 in 1999 and Cathy Freeman’s Olympic Gold Medal in 2000, [ 15 ] both 400 meters runners who benefited ...

  3. 400 metres - Wikipedia

    en.wikipedia.org/wiki/400_metres

    The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women.

  4. 400 metres at the Olympics - Wikipedia

    en.wikipedia.org/wiki/400_metres_at_the_Olympics

    The 400 metres at the Summer Olympics has been contested since the first edition of the multi-sport event.The men's 400 m has been present on the Olympic athletics programme since 1896 but nearly seventy years passed before the introduction of the women's 400 m, which has been held continuously since the 1964 Games.

  5. For 9 years, 9 months and 9 days he was unbeaten: A new ... - AOL

    www.aol.com/9-years-9-months-9-135320446.html

    Then at Morehouse College, Moses – a physics and engineer major – used math to calculate that he needed to take exactly 13 steps between hurdles to maximize efficiency in the 400-meter hurdles.

  6. Men's 400 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_400_metres_world...

    The first world record in the 400 m for men was recognized by the International Amateur Athletics Federation, now known as World Athletics, in 1912.The IAAF ratified Charles Reidpath's 48.2 s performance set at that year's Stockholm Olympics as a world record, but it also recognized the superior mark over 440 yards (402.336 metres) run by Maxie Long in 1900 as a world record.

  7. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  8. 400 metres at the World Athletics Championships - Wikipedia

    en.wikipedia.org/wiki/400_metres_at_the_World...

    Antonio Pettigrew, the 1991 champion, was the first have his results annulled due to doping, although this ban affected his finalist placings from 1997 to 2001 only.His fellow American Jerome Young became the first and thus far only 400 m athlete to be stripped of their world title.

  9. Women are being notified that they need to take action if ...

    www.aol.com/women-being-notified-action-dense...

    The Tyrer-Cuzik Model and the Black Women's Health Study (BWHS) Breast Cancer Risk Calculator also include race and ethnicity in the assessment. The BOADICEA calculates risk for breast and for ...