Search results
Results from the WOW.Com Content Network
One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N., a culinary nutrition expert in ...
Dinner (463 calories) 1 serving Grilled Zucchini & Halloumi Pitas. Daily Totals: 1,497 calories, ... Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
1 green bell pepper 1 medium zucchini 1 ounce baby spinach 3 bunches scallions 2 bunches cilantro 3 bunches kale 2 bunches thyme 1 bunch beets. Meat 1 pound boneless, skinless chicken breast
Zucchini (courgette) and marrow, respectively immature and mature fruits of the same variety of C. pepo; Other summer squashes include the C. moschata varieties: Aehobak [6] Tromboncino or zucchetta [4]
The zucchini (/ z u ˈ k iː n i / ⓘ; pl.: zucchini or zucchinis), [1] courgette (/ k ʊər ˈ ʒ ɛ t /) or baby marrow (Cucurbita pepo) [2] is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.
Growing marrow Flower of marrow. A marrow is the mature fruit of certain Cucurbita pepo cultivars used as a vegetable. The immature fruit of the same or similar cultivars is called courgette (in Britain, Iran, Ireland, France, the Netherlands, Singapore, Malaysia and New Zealand) or zucchini (in North America, Japan, Australia, the Czech Republic, Italy, Germany and Austria). [1]
1 medium zucchini, diced into ½-inch cubes, (1½ cups) 1 cup half and half. Salt and fresh ground black pepper. Chopped fresh parsley, to garnish. Cayenne pepper, to serve, optional.
That makes zucchini—every low-carb lover's favorite noodle substitution—a contender for this list, sitting at 4 grams of net carbs, per the USDA. Pro tip: "The smaller- to medium-sized ...