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Orangetheory Fitness (OTF) is an American boutique fitness studio franchise based in Boca Raton, Florida. The first studio was established in Fort Lauderdale, Florida in 2010 by founder, Ellen Latham. [2] The classes are one hour long and involve two groups, one on the treadmills and the other group working with weights or on rowers. [2]
My best friend had recently started Orange Theory classes and was trying to get me to join. But I looked at Orange Theory as one of those scary options I would never consider — it seemed like ...
Yahoo Finance sat down with Orangetheory’s CEO, Dave Long, to find out how a boutique fitness studio became a behemoth with $1 billion in sales in 2018. How Orangetheory Fitness built a ...
Orangetheory Fitness CEO David Long joins Yahoo Finance Live to discuss the state of fitness and its future, the in-person experience, how to pivot when restrictions change, recovery, safety, and ...
Another contradiction provided by Orangetheory Workout webpage confirming: "Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery."
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