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  2. Coccydynia - Wikipedia

    en.wikipedia.org/wiki/Coccydynia

    A kneeling groin stretch can help prevent coccyx pain from occurring after long periods of sitting. The adductor magnus is involved in the kneeling groin stretch, and when it is tight it can contribute to tailbone pain, so stretching can help prevent tailbone pain. Other stretches like piriformis stretch, and hands to feet stretch, can relieve ...

  3. Pilonidal disease - Wikipedia

    en.wikipedia.org/wiki/Pilonidal_disease

    Intermittent pain/discomfort or swelling above the anus or near the tailbone; Opaque yellow (purulent) or bloody discharge from the tailbone area; Unexpected moisture in the tailbone region; Discomfort sitting on the tailbone, doing sit-ups or riding a bicycle—any activities that roll over the tailbone area

  4. Coccyx fracture - Wikipedia

    en.wikipedia.org/wiki/Coccyx_fracture

    A coccyx fracture is a fracture of the coccyx, ... Pain that increases in severity when sitting or getting up from a chair, or when experiencing bowel movement;

  5. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs. A proper kneeling chair creates the open body angle by lowering the angle of the lower body, keeping the spine in alignment and the sitter properly positioned to task. [6]

  6. Sitting disability - Wikipedia

    en.wikipedia.org/wiki/Sitting_disability

    Pain while sitting is a well known symptom when having ischial tuberosity [12] pain, myofascial pain syndrome, coccyx pain , failed back surgery, arachnoiditis, sciatica, piriformis syndrome, and back pain in general. An inability to sit is one of the signs of chronic low back pain. [13]

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  8. Chair yoga is not just for older people. It’s good for ...

    www.aol.com/news/stiff-sore-sitting-too-much...

    Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an exercise for older adults, as chair yoga classes often target this demographic.

  9. Pressure ulcer - Wikipedia

    en.wikipedia.org/wiki/Pressure_ulcer

    A simple example of a mild pressure sore may be experienced by healthy individuals while sitting in the same position for extended periods of time: the dull ache experienced is indicative of impeded blood flow to affected areas. Within 2 hours, this shortage of blood supply, called ischemia, may lead to tissue damage and cell death.

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