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The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. [ 1 ]
Middle-distance running events are track races longer than sprints, ranging from 500 metres up to two miles (3218.688 metres). The standard middle distances are the 800 metres , 1500 metres and mile run , although the 3000 metres may also be classified as a middle-distance event. [ 1 ]
Five women have participated in the Run for Women every year since it began, including Denise Herman, a local runner who won the 5k in 1984 and again in 1987. [ 4 ] Lynn Jennings is the race's most successful runner, having won the 10K race twice and the 5K race a further six times over the period between 1987 and 1998.
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Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...
The following table shows the world record progression in the Women's 3,000 metres.The first record officially recognised by the IAAF was set on 6 July 1974 by Lyudmila Bragina from the Soviet Union.
It is not known how deep the water was, but accounts of races do not mention athletes swimming or being submerged. [52] The first steeplechase to take place entirely on a running track was at the Civil Service Sports at Beaufort House in May 1868. The race required athletes to negotiate four hurdles and a water jump, with a furze hedge on the ...
Parkrun (stylised as parkrun) is a collection of 5-kilometre (3.1 mi) events for runners, walkers and volunteers that take place every Saturday morning at more than 2,000 locations in 22 countries across five continents.