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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
The DRS flag includes a smiley emoticon, symbolizing computers, and a star, symbolizing the Lone Star State of Texas, where the group was founded in 1991. The Dead Runners Society (DRS) is a worldwide online running club.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
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[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
Pfitzinger is the co-author of two highly popular training books for distance runners - Advanced Marathoning (with Scott Douglas) [14] and Faster Road Racing (with Philip Latter). He was formerly also a senior writer for Running Times Magazine. [15] Pfitzinger's wife, Christine Pfitzinger, is also a former world-class runner.
This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.
Maureen "Moe" Wilton (born November 30, 1953) is a former Canadian long-distance runner who is recognized by the International Association of Athletics Federations as having set a world best in the marathon on May 6, 1967, with a time of 3:15:23 in Toronto, Ontario, Canada.