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Pilates reformers look like slim bed frames and have a spring-tension platform that slides back and forth. “The idea is to use your body weight and muscles to push and pull the platform along ...
This reformer gives you all of the benefits of a larger version in a much smaller package — made for any space-conscious Pilates enthusiast! See it! Get the Pilates Power Gym Plus for $870 at ...
"The Allegro 2 is the reformer you’ll find most frequently in professional pilates studios,” says Sung. Unlike the OG, clunky wooden reformers, this one has a sleek, low-profile design that ...
Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.
A reformer Pilates class. Pilates accompanied his method with a variety of equipment, which he called "apparatus". Each apparatus was designed to help accelerate the process of stretching, strengthening, body alignment and increased core strength started by mat work. The best-known and most popular apparatus today, the Reformer, was originally ...
This page was last edited on 21 July 2014, at 09:42 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...
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