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Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus tear naturally. Dr. Carrie Jose, in her latest Health and Wellness ...
Weight-bearing restrictions: Gradual progression of weight-bearing activities based on surgical repair. Return to sports is usually permitted after 4–6 months, depending on the success of meniscus repair and concomitant injuries (e.g., ACL tear).
A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or squatting.
The majority of the meniscus has no blood supply. As a result, if the meniscus is damaged, from trauma or with age, it is unable to undergo the body’s normal healing process. Therefore, a torn piece can begin to move inside the joint, get caught between the bones, and cause pain, swelling, and decreased mobility.
Athletes can often resume full activities within 5 to 7 weeks after an isolated sMCL injury. [ 4 ] [ 5 ] Postoperative Rehabilitation Postoperative rehabilitation protocols for reconstructed or repaired medial knee injuries focus on protecting the ligaments/grafts, managing swelling, reactivating the quadriceps, and establishing range of motion.
Damage to the outer third of the meniscus has the best healing potential because of the blood supply, but the inner two thirds of the medial meniscus has a limited blood supply and thus limited healing ability. Large tears to the meniscus may require surgical repair or removal. In terms of a meniscus tear, the doctor can categorize the injury ...
A torn meniscus is commonly referred to as torn cartilage in the knee. Menisci tear in different ways and are noted by how they look, as well as where the tear occurs in the meniscus. Two types of tears include minor, which includes stiffness and swelling within two to three days but usually goes away in two to three weeks.
Posterior dislocation of the tibia can cause posterior cruciate ligament injury. Twisting and pivoting while bearing weight can cause tearing of the meniscus . Fractures of the knee are less common but should be considered if direct trauma to the knee has occurred such as during a fall.