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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  3. Chickpeas with Tomatoes and Carrots Recipe - AOL

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    1. In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer over low heat, stirring occasionally, until the chickpeas are tender, about 2 hours. Add 1/2 teaspoon of salt and simmer for 10 minutes longer. Drain the chickpeas and discard the bay leaf and garlic clove. 2.

  4. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  5. This 10-Minute Meal Warms Me up on Cold Nights

    www.aol.com/10-minute-meal-warms-cold-112900162.html

    Spice it up by adding some whole coriander seeds, a little minced ginger, or a pinch of ground turmeric or cumin. Top with a dash or two of hot sauce and a fried, poached, or boiled egg . Add ...

  6. Here Are All the Ideas You Need to Turn Ground Beef Into ...

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  7. Crispy Chickpeas Recipe - AOL - AOL.com

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    Line a baking sheet with paper towels. In a medium bowl, toss the chickpeas with the coriander and cumin. Add the flour and toss until the chickpeas are coated; transfer to a sieve and tap off the excess flour. 2. Add one-third of the chickpeas at a time to the hot oil and fry, stirring occasionally, until they are browned and crispy, about 8 ...

  8. Chana masala - Wikipedia

    en.wikipedia.org/wiki/Chana_masala

    Along with chickpeas, the ingredients of chana masala typically include onion, chopped tomatoes, ghee, cumin, turmeric, coriander powder, garlic, chillies, ginger, amchoor or lemon juice, and garam masala. [6] To prepare chana masala, raw chickpeas are soaked overnight in water. They are then drained, rinsed, and cooked with onions, tomatoes ...

  9. Smoky Fried Chickpeas Recipe - AOL

    homepage.aol.com/food/recipes/smoky-fried-chickpeas

    Add the lemon zest, thyme sprig, and chickpeas in batches so the pan doesn’t crowd. Fry each batch for about 5 minutes until the chickpeas darken and are crunchy. Remove the chickpeas, zest, and thyme from the oil with a slotted spoon and drain well over a colander or sieve.