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  2. Breakfast roll - Wikipedia

    en.wikipedia.org/wiki/Breakfast_roll

    A breakfast roll typically consists of a bread roll or baguette containing one or more fillings such as sausages, bacon, white or black pudding, butter, mushrooms, tomatoes and tomato sauce or brown sauce. [8] In some cases a hash brown or fried egg may be added; these fillings vary between

  3. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

    www.aol.com/joanna-gaines-shared-breakfast-she...

    Egg Wash. 1 large egg, beaten ... Roll it out into a 16 x 24-inch rectangle. ... Serving size: 1 square (Calories 426, Fat 20g, Saturated Fat 8.6g, Cholesterol 56mg, Carbohydrates 59g, Total ...

  4. Egg roll - Wikipedia

    en.wikipedia.org/wiki/Egg_roll

    While there are many types of spring rolls native to East Asia and available in authentic Chinese, Thai, and Vietnamese restaurants in the United States, [9] American egg rolls are distinctive. [10] A typical "New York–style" egg roll measures approximately two inches in diameter by six inches in length, with a thick, chewy, crispy, bumpy ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving ... 1 serving Kimchi Tofu Soup with Sesame & Egg. Daily Totals: 1,795 calories, 97g fat, 22g saturated fat, 98g protein, 189g ...

  6. Keep the eggs but replace 5 bad-for-you breakfast foods, says ...

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    5 Egg Myths Dispelled By An Expert, Plus Tips For Every Egg Lover DeCicco also recommended organic, nitrate-free chicken sausage as an alternative, since it's lower in total fat, calories and ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which make them even more filling. Eggs also contain healthy fats, which make them ...

  9. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg in the basket – Egg fried in a hole in a slice of bread [54] Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish ...