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  2. Phosphated distarch phosphate - Wikipedia

    en.wikipedia.org/wiki/Phosphated_distarch_phosphate

    Depending upon the degree of modification, phosphated distarch phosphate starch can contain 70%-85% type RS4 resistant starch and can replace high glycemic flour in functional bread and other baked goods. [2] [3] Replacing flour with chemically modified resistant starch increases the dietary fiber and lowers the calorie content of foods.

  3. Rice flour - Wikipedia

    en.wikipedia.org/wiki/Rice_flour

    Rice flour is a common substitute for wheat flour. It is also used as a thickening agent in recipes that are refrigerated or frozen since it inhibits liquid separation. Rice flour may be made from either white rice, brown rice or glutinous rice. To make the flour, the husk of rice or paddy is removed and raw rice is obtained, which is then ...

  4. Guar gum - Wikipedia

    en.wikipedia.org/wiki/Guar_gum

    One use of guar gum is as a thickening agent in foods and medicines for humans and animals. Because it is gluten-free, it is used as an additive to replace wheat flour in baked goods. [12]:41 It has been shown to reduce serum cholesterol and lower blood glucose levels. [13]

  5. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  6. How to thicken gravy, according to a James Beard Award ... - AOL

    www.aol.com/thicken-gravy-according-james-beard...

    "On the other hand, flour gives the gravy a richer texture and flavor, especially if you start with a roux—a mix of flour and fat. It might take a little longer to thicken, but it gives you that ...

  7. How to Thicken Gravy in a Pinch So It's Rich and Creamy - AOL

    www.aol.com/lifestyle/thicken-gravy-pinch-rich...

    How to Thicken Gravy Without Flour or Starch. ... For example, you can make a slurry using gluten-free options like arrowroot powder, tapioca starch, or potato starch, using the steps above.

  8. Thickening agent - Wikipedia

    en.wikipedia.org/wiki/Thickening_agent

    Flour is often used for thickening gravies, gumbos, and stews. The most basic type of thickening agent, flour blended with water to make a paste, is called whitewash. [3] It must be cooked in thoroughly to avoid the taste of uncooked flour. Roux, a mixture of flour and fat (usually butter) cooked into a paste, is used for gravies, sauces and

  9. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor. Coconut flour is much higher in fiber and has more protein than other ...

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