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2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

   www.aol.com/whats-healthiest-yogurt-dietitians...

   When choosing a healthy yogurt, look for: Minimal added sugar. Susie recommends no more than 10 grams, but less is always better. ... Food and health experts really do love Greek yogurt.

3. Is Greek yogurt really healthier than regular yogurt? - AOL

   www.aol.com/greek-yogurt-really-healthier...

   Learn more about the health benefits of Greek yogurt and healthy recipes to include in your diet. Greek yogurt nutrition facts One container (5.3-ounces) of non-fat plain Greek yogurt has:

4. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

   www.aol.com/10-healthiest-yogurt-brands...

   Yogurt has been shown to promote healthy weight and regulate blood sugar in people with metabolic syndrome. The probiotics are key, too. “Yogurt is one of the best dietary sources of probiotics ...

5. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 65 ]

7. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.

8. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

9. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

   www.aol.com/lifestyle/m-dietitian-only-brand...

   So, I really appreciate a yogurt that contains multiple clinically backed probiotic strains. While consuming other varieties of yogurt can be a healthy part of a balanced diet, probiotic strains ...