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2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   High Protein Bars – The perfect pick-me-up for post-workout or a mid-afternoon energy boost! These bars are made with just a handful of ingredients, and they’re gluten-free, dairy-free, and ...

3. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

4. Al Roker Just Shared the High-Protein, Low-Carb ... - AOL

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   To quote Roker, this recipe is simply “yummy yummy.” Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients

5. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

6. Fruit and Nut Energy Bars Recipe - AOL

   homepage.aol.com/.../fruit-and-nut-energy-bars

   1. Preheat the oven to 325°. Line a large baking sheet with parchment paper. In a food processor, pulse the kamut, pecans, cashews, agave nectar, peanut butter, figs, flax seeds, canola oil and lemon zest until coarsely chopped.

7. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]