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2. Reebok - Wikipedia

   en.wikipedia.org/wiki/Reebok

   Reebok International Limited (/ ˈ r iː b ɒ k /) is an American fitness footwear and clothing brand that is a part of Authentic Brands Group.It was established in England in 1958 as a companion company to J.W. Foster and Sons, a sporting goods company which had been founded in 1895 in Bolton, Lancashire.

3. Denise Austin - Wikipedia

   en.wikipedia.org/wiki/Denise_Austin

   [1] [7] Austin promoted the Reebok Freestyle sneaker, which was the first athletic shoe designed for women, making it an instant hit in the gym in the 1980s. [8] "I absolutely loved this time in my career, I was the first spokesperson for the very first aerobic shoe," Austin said in a November 22, 2019 Facebook post. [9] [10]

4. Nike, Inc. - Wikipedia

   en.wikipedia.org/wiki/Nike,_Inc.

   Nike, Inc.[ note 1 ] (stylized as NIKE) is an American athletic footwear and apparel corporation headquartered near Beaverton, Oregon, United States. [ 5 ] It is the world's largest supplier of athletic shoes and apparel and a major manufacturer of sports equipment, with revenue in excess of US$46 billion in its fiscal year 2022. [ 6 ][ 7 ]

5. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

6. Trainers Swear by the '4-2-1' Workout Method To Shed Fat ...

   www.aol.com/trainers-swear-4-2-1-160052360.html

   Fitness enthusiasts of all levels are testing out regimens like the viral 12-3-30 treadmill workout and the 4-1-1 workout method for weight loss and rave about the results. Well, there's another ...

7. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [103] [104] The requirement was raised to Level 2 (L2) for 2024. [100] Level 3 Trainer examination and Level 4 Coach assessment are also available. [105] CrossFit also offers CrossFit Kids Course, and many online course offerings.