Ads
related to: bench press chart by agetemu.com has been visited by 1M+ users in the past month
Search results
Results from the WOW.Com Content Network
As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1][2] The current world record (equipped, with shirt) is held by American Jimmy Kolb established on July 29th, 2023, at the 2023 IPA Tristar Bash meet, when he ...
In 1979 at age 25, he set a world record with a bench press of 622 lb (282.1 kg) on the way to winning his first IPF World Powerlifting Championship in Dayton, Ohio. [8] His winning lifts included an 865 lb (392.4 kg) squat, the 622 lb (282.1 kg) bench press and an 804 lb (364.7 kg) deadlift for a 2,291 lb (1,039.2 kg) total. [4]
Active. Since 2005. Medal record. 2nd. 2019 Romania Muscle Fest Pro. Female bodybuilding. Nataliya Kuznetsova, also spelt Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2][3]
Here's what's considered a good bench press weight, per fitness experts. ... You’ll find innumerable calculators and charts online telling you how much weight you should be aim to barbell bench ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...
1981 – present (Equipped) 2025 – present (Raw) Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Cheick Ahmed al-Hassan Sanou, also known as Iron Biby, is a strongman from Bobo-Dioulasso, Burkina Faso. [2] As the current world record holder in the maximum Log Lift, Axle Press (using push-press method), and also the heaviest weight ever pressed overhead, Sanou is regarded as one of the greatest overhead pressers of all time. [3]
Scot Mendelson (born February 21, 1969) is an American armwrestler [3] and powerlifter, who specializes in the bench press.He has broken multiple world records and was the raw (unassisted) world record holder in the 308-pound weight class with a 701 lb (318 kg) bench press from 2002 to 2020 and the equipped world record holder in the 275-pound class with a 1,031 lb (468 kg) bench press from ...
Ads
related to: bench press chart by agetemu.com has been visited by 1M+ users in the past month