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  2. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    Ipsos states "An omnivorous diet is the most common diet globally, with non-meat diets (which can include fish) followed by over a tenth of the global population." Approximately 87% of people include meat in their diet in some frequency. 73% of meat eaters included it in their diet regularly and 14% consumed meat only occasionally or infrequently.

  3. Psychology of eating meat - Wikipedia

    en.wikipedia.org/wiki/Psychology_of_eating_meat

    The psychology of eating meat is an area of study seeking to illuminate the confluence of morality, emotions, cognition, and personality characteristics in the phenomenon of the consumption of meat. [1] Research into the psychological and cultural factors of meat-eating suggests correlations with masculinity, support for hierarchical values ...

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  5. You might be overdoing it on protein and not getting enough ...

    www.aol.com/might-overdoing-protein-not-getting...

    The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from protein sources. A more common measure—which Amati and Sharp use ...

  6. The Atlantic diet may lower the risk of heart disease and ...

    www.aol.com/lifestyle/atlantic-diet-may-lower...

    Group meals are an important part of the Atlantic diet culture. “This meal style stresses the importance of family meals , which have been shown to reduce the risk of suicide, depression and ...

  7. Eating a low-carb diet based on meat? You may gain weight ...

    www.aol.com/eating-low-carb-diet-based-160025162...

    People who ate an unhealthy, meat-based low-carb diet gained weight over time compared with those who followed a heathier, plant-based version, the study found. ... the importance of food quality ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Since most parts of many animals are edible, there is a vast variety of meats. Meat is a major source of protein, as well as iron, zinc, and vitamin B12. The category of meats, poultry, and fish include beef, chicken, pork, salmon, tuna, shrimp, and eggs. The meat group is one of the major compacted food groups in the food guide pyramid.

  9. How a pro-inflammatory diet of red meat and processed foods ...

    www.aol.com/pro-inflammatory-diet-red-meat...

    Researchers say a pro-inflammatory diet, which includes items such as red meat, refined carbohydrates, and sugar-sweetened beverages, is linked to a heart failure biomarker, indicating the eating ...

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