enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 15 Uses for Green Beans - AOL

   www.aol.com/lifestyle/food-15-uses-green-beans.html

   Fresh green beans are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they ...

3. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

   www.aol.com/4-week-fitness-plan-helped-100025250...

   Lunch: 6oz chicken breast, 2 cups green beans, 4 mini potatoes. Snack: 1 cup nonfat plain Greek yogurt + 1 scoop protein powder + 1 cup blueberries. Dinner: 6oz chicken breast, 3 cups green beans ...

4. The 5-Day 'Reset Diet' a Dietitian Swears by To Get ... - AOL

   www.aol.com/5-day-reset-diet-dietitian-100051674...

   Dinner: Baked Chicken Breast With Sweet Potato and Green Beans Shutterstock Per serving : 365 calories, 5g fat (1g saturated fat, 0g trans fat), 169mg sodium, 41g carbs (7g fiber, 9g sugar), 39g ...

5. Green bean - Wikipedia

   en.wikipedia.org/wiki/Green_bean

   Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low supply (table).

6. Vegetable - Wikipedia

   en.wikipedia.org/wiki/Vegetable

   Some beans contain phytohaemagglutinin, and cassava roots contain cyanogenic glycoside as do bamboo shoots. These toxins can be deactivated by adequate cooking. Green potatoes contain glycoalkaloids and should be avoided. [27]

7. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

   www.aol.com/22-high-fiber-fall-dinner-213945126.html

   They are also lower in calories, which can support weight loss, and are made with c ozy fall produce like squash, sweet potatoes and greens. Options like our Butternut Squash & Black Bean ...

8. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

9. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg. Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown Casserole. Shredded potatoes and onions are ...