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2. If You Can Do This Many Pushups, You’re in Good Shape - AOL

   www.aol.com/many-pushups-good-shape-190032749.html

   Men who can crank out 20-30 pushups and women who can do 12-15 are still well within the "fit" zone. By the time you hit your 50s and 60s, maintaining the ability to perform 10-20 pushups for men ...

3. This 30-Day Pushup Challenge Sculpts Every Muscle Group - AOL

   www.aol.com/30-day-pushup-challenge-sculpts...

   Women's Health 30-Day Pushup Challenge For the next 30 days, you’ll do the following exercises as noted, with a bonus challenge at the end of each week. Before you kick things off, test out how ...

4. Kelly Ripa Is Kelly *Ripped* Doing Intense Pushups In This ...

   www.aol.com/kelly-ripa-kelly-ripped-doing...

   Kelly Ripa, 53, showed off her strength while doing pushups in a new workout video.. The LIVE With Kelly and Mark host also hinted that the training sesh was part of a future episode.. Kelly was ...

5. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   360 push-ups. The 360 push-up is a variation of the superman push-up where one rotates 360 degrees while in the air. [27] Falling and explosive rebound push-ups Here one falls to the ground from standing position and then using an explosive push-up gets back to standing position. [28]

6. Wonderbra - Wikipedia

   en.wikipedia.org/wiki/Wonderbra

   In the late 1950s Moe Nadler started travelling to Europe to find new styles to bring to the Canadian market. In 1960, Wonderbra introduced a lacy, half push-up bra described in Europe as Pigeonnant (meaning "pigeon-breasted" in French). In 1961 Nadler directed Louise Poirier to develop a deeply plunged, laced push-up design, numbered the 1300. [9]

7. Calisthenics - Wikipedia

   en.wikipedia.org/wiki/Calisthenics

   Chin-ups and pull-ups are similar exercises but use opposite facing grips. For a chin-up, the palms of the hands are facing the person as they pull up their body using the chin-up bar. The chin-up involves the biceps muscles more than the pull-up but the lats are still the primary mover. [8] For a pull-up, the bar is grasped using a shoulder ...

8. Experts Explain What Push-Ups Do—and How to Do Them ... - AOL

   www.aol.com/experts-explain-push-ups-them...

   Angled push-ups. These push-ups use the same alignment as traditional push-ups, but with your hands placed on an elevated, stable platform like a bench, table, or countertop, per Sklar. Wall push-ups.

9. George Kotsimpos - Wikipedia

   en.wikipedia.org/wiki/George_Kotsimpos

   The first in December 2020 for the "Most hand release push ups in one minute (male)" [5] [6] [7] by performing 64 push-ups in one minute, 6 more than the previous record. [ 8 ] [ 9 ] George Kotsimpos performing hand release push-ups for his Guinness World Record attempt (2020).