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1. Shop Often for Less. Depending on your access to a grocery store, you may find it easier to shop multiple times per week for fewer items. Perhaps corner stores and bodegas are far easier to ...
Don't go to the grocery store hungry. You're much more likely to make impulse purchases if you do, so shop after a meal or grab a healthy snack before heading to the store.
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This grocery list for healthy eating — approved by nutritionists — is great if you're on a budget and includes picks for produce, meats, frozen foods and more. The Ultimate Healthy Grocery ...
What is a realistic food budget for one person? According to USDA guidelines, one adult female should spend $73 to $113 per week. An adult male should spend $91 to $137 per week.
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