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  2. Modern Arnis - Wikipedia

    en.wikipedia.org/wiki/Modern_Arnis

    Other aspects of the art include espada y daga (sword and dagger fighting), sinawali (double stick weaving patterns), and tapi-tapi (locking drills with the stick). In addition to partner drills, Modern Arnis includes the use of anyo , solo forms both with and without the stick. Emphasis is placed on fitting the art in with a student's previous ...

  3. Arnis - Wikipedia

    en.wikipedia.org/wiki/Arnis

    Arnis, also known as kali or eskrima/escrima, is the national martial art of the Philippines. [3] These three terms are, sometimes, interchangeable in referring to traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

  4. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

  5. Filipino martial arts - Wikipedia

    en.wikipedia.org/wiki/Filipino_martial_arts

    Numerado - striking and blocking by the numbers, refers to the most basic strikes and angles; Cinco Teros - five strikes, refers to the five most basic strikes and counters; Doblete - two-weapon blocking and countering method of doubles; Sinawali - "weaving"; rhythmic, flowing, striking patterns and tactics, utilizing two impact or edged weapons.

  6. Search continues for missing 60-year-old man in Cannon Falls ...

    www.aol.com/search-continues-missing-60-old...

    Police in Cannon Falls, Minnesota on Thursday plan to continue searching for a missing 60-year-old man who disappeared while walking his dog this week.

  7. 10 Best Mobility Drills for Beginners to Improve Flexibility

    www.aol.com/lifestyle/10-best-mobility-drills...

    Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...

  8. Arnis in popular culture - Wikipedia

    en.wikipedia.org/wiki/Arnis_in_popular_culture

    Angelina appears training with kali sticks against bo staff; 2002: The sequel movie Blade II features arnis once again. Kali instructor Jeff Ward returned as fight coordinator and Wesley Snipes studied under him. 2002: In the movie Ballistic: Ecks vs. Sever, Lucy Liu's character uses arnis to fend off her opponents with a pair of sticks.

  9. Baublebar's sitewide Black Friday sale is one you can't miss ...

    www.aol.com/lifestyle/baublebars-sitewide-black...

    Get 30% off all jewelry at Baublebar during the brand's sitewide Black Friday sale. Get 20% off custom items, too. Here are the pieces we recommend.

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