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  2. 10 Best Exercises for Seniors To Lose Belly Fat

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    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

  3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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    Pushups hit your chest, shoulders, triceps, and core, providing a calorie-burning, muscle-building boost to your workout. How To Do It: Begin in a plank position, arms positioned under your shoulders.

  4. The 10 Best Weight-Loss Exercises for Seniors - AOL

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    In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

  5. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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    Gaining extra girth around your belly, for instance, is far from the best feeling. After all, you want to live your best life—and look like it, too. An annual physical can be stressful just by ...

  6. 10 Best Exercises for Women Over 50 To Live Longer

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    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  7. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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    We spoke with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who dishes out the 10 best weighted ab exercises for belly fat ...

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