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  2. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Soup season is here once again. In an ideal world, we would all have ample time to don our coziest ...

  4. What Is the 'Dr. Now Diet' & Does It Really Work for ... - AOL

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    Now Diet typically involves a very low-calorie, low-carbohydrate, high-protein meal plan. Patients are often restricted to around 1,200 calories per day, focusing on lean proteins, vegetables, and ...

  5. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    Medical experts have listed the Scarsdale diet as an example of a fad diet, as it carries potential health risks and does not instill the kind of healthy eating habits required for sustainable weight loss. [6] It is unbalanced because of the high amount of meat consumed. [4] The diet's high fat ratio may increase the risk of heart disease. [7]

  6. Jorge Cruise - Wikipedia

    en.wikipedia.org/wiki/Jorge_Cruise

    Jorge Cruise (born March 6, 1971, in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting.He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in ...

  7. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Within these guidelines, the diet allows for a lot of variety, Mills says. Carbs. According to the diet’s food pyramid, most of your carb intake should come from fresh fruits and vegetables ...

  8. No-Aging Diet - Wikipedia

    en.wikipedia.org/wiki/No-Aging_Diet

    Frank promoted the diet in his book Dr. Frank's No-Aging Diet, first published in 1976. [1] The book stresses the importance of nucleic acid as a cell builder. The diet advocates the consumption of foods heavy in RNA (ribonucleic acid) such as sardines four times a week, other seafood three times a week, calf's liver, lentils and soybeans.

  9. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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    Foods and Ingredients to Limit On a High-Protein, Anti-Inflammatory Diet. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing certain foods and seasonings ...