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2. Vitamin K2 is essential to your health. But taking ... - AOL

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   Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say. ... When it comes to adding a vitamin K2 supplement, Thomason says they're ...

3. Vitamin K2 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K2

   Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .

4. Is Vitamin K The Same Thing As Potassium? Doctors Explain - AOL

   www.aol.com/lifestyle/vitamin-k-same-thing...

   Vitamin K2 (menaquinone): Vitamin K2 supports bone and heart health. Fermented foods are excellent sources of it. ... The National Institutes of Health Office of Dietary Supplements recommends ...

5. The 6 Best Magnesium Supplements, According to ... - AOL

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   The best magnesium supplements for sleep, ... Each serving of two pills has 200 milligrams of easily absorbable magnesium citrate, 250% DV vitamin D, 133% DV vitamin K, and 182% DV zinc. ...

6. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

7. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...