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2. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in ...

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   Among one of the most nutrient-rich sea vegetables popular in these regions is kelp, a type of seaweed. “Eat more vegetables” is healthy eating 101; you don’t have to know all that much ...

3. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   Required for the synthesis of thyroid hormones and to help enzymes in host defense Seaweed (kelp or kombu)*, grains, eggs, iodized salt [29] iodine deficiency / iodism (hyperthyroidism [30]) Molybdenum: 0.045 2; 0.6 Required for the functioning of xanthine oxidase, aldehyde oxidase, and sulfite oxidase [31] Legumes, whole grains, nuts [28]

4. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

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   A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp. ... 24/7 help. For premium support ...

5. Kelp - Wikipedia

   en.wikipedia.org/wiki/Kelp

   This "kelp highway hypothesis" suggested that highly productive kelp forests supported rich and diverse marine food webs in nearshore waters, including many types of fish, shellfish, birds, marine mammals, and seaweeds that were similar from Japan to California, Erlandson and his colleagues also argued that coastal kelp forests reduced wave ...

6. Aquaculture of giant kelp - Wikipedia

   en.wikipedia.org/wiki/Aquaculture_of_giant_kelp

   An alternative offset would be to cultivate kelp forests. Kelp can grow at 2 feet per day, 30 times faster than terrestrial plants. Planting kelp across 10% of the oceans (4.5 x the area of Australia) could provide the same offset. Additionally, the kelp would support a fish harvest of 2 megatons per year and reduce ocean acidification. Large ...

7. How electrolytes like potassium and magnesium can boost your ...

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   How does potassium help your brain? Potassium plays a substantial role in cognitive function. This critical electrolyte helps maintain the electrical activity of neurons, allowing them to ...